Hi! Welcome to my page! I have been an occupational therapist for over 20 years and am fully immersed in the Cognitive Disability Model, Sensory Modulation and the John Barnes Myofascial Release Approach.  I am also dealing with Fibromyalgia and Rheumatoid Arthritis personally. It hasn't been easy trying to find ways to consistently keep growing and moving forward with these challenges. It is also discouraging and frankly, maddening to have challenges so many people do not understand. While I may not have all the answers, I do know having an autoimmune disease or syndrome is time consuming and expensive. I have invested thousands of dollars in doctors, supplements, food alternatives and adaptive equipment. On this site, I want to introduce you to some of the products that have become my mainstays for support. I use a grounding mat every night while sleeping for helping with pain and inflammation, I do my best to eat a diet that is as healthy possible, drink a lot of water, filtered or structured, and I use supplements, and products that reduce the toxins in and around me as well as essential oils for emotional support.

Like so many of you, I have had to change my entire plan for my future due to COVID 19. I have returned to a traditional Occupational Therapy job part time, my hands on private practice has an average of 3 patients a week, and I decided it was time to build my brand with Young Living Essential Oil company. The oils and supplements are integral to supporting my wellness, such as it is with an autoimmune disorder. The oils, nutritional products and the Thieves line of cleaning products support me as I manage symptoms that can often overtake my energy and cause me to become grumpy and irritable. I have learned that using Gary’s Good Day Protocol is an essential part of my morning routine. Whether you have physical challenges or not, what can I do to help you find support in your wellness journey?

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